* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pork and watercress with soy-based sauce contains 306 calories per 162 g serving. This serving contains 21 g of fat, 24 g of protein and 5.6 g of carbohydrate. The latter is 1.7 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Pork and watercress with soy-based sauce contains 4.5 g of saturated fat and 63 mg of cholesterol per serving. 162 g of Pork and watercress with soy-based sauce contains 6.48 mcg vitamin A, 5.0 mg vitamin C, 0.49 mcg vitamin D as well as 1.33 mg of iron, 38.88 mg of calcium, 478 mg of potassium. Pork and watercress with soy-based sauce belong to 'Stir-fry and soy-based sauce mixtures' food category.
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Pork and watercress with soy-based sauce nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.