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Pie shell

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Nutrition Facts
Portion Size172 g
Amount Per Portion874
Calories
% Daily Value *
Total Fat 49g 63 %
   Saturated Fat 16g 80 %
Sodium 803mg 35 %
Total Carbohydrate 97g 35 %
   Dietary Fiber 5.7g 20 %
   Sugar 7.3g
Protein 11g 22 %
Vitamin D 0mcg 0 %
Calcium 36mg 3 %
Iron 4.8mg 27 %
Potassium 196mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pie shell nutrition facts and analysis per 1 pie shell (9" dia) (172 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 1.72 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.516 mg43 %
Riboflavin [Vitamin B2]0.267 mg21 %
Niacin [Vitamin B3]5.934 mg37 %
Vitamin B6 0.077 mg5 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]175.44 mcg44 %
  Folate, food 32.68 mcg
  Folic acid 84.28 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.93 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.93 mg
Vitamin K 13.4 mcg11 %
  Vitamin K1 [Phylloquinone]13.4 mcg
Choline 23.0 mg4 %

Minerals
NutrientAmount DV
Calcium 36.12 mg3 %
Copper 0.17 mg19 %
Iron 4.82 mg27 %
Magnesium 29.24 mg7 %
Phosphorus 141.04 mg11 %
Potassium 196.08 mg4 %
Selenium 11.70 mcg21 %
Sodium 803.24 mg35 %
Zinc 0.88 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.18 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 96.73 g35 %
  Fiber 5.68 g20 %
  Sugars 7.28 g
  Net carbs 91.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 49.175 g63 %
  Saturated fatty acids 15.956 g80 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 9.245 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 5.912 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.463 g
  Monounsaturated fatty acids 23.327 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.270 g
    Hexadecenoic acid 0.703 g
    Octadecenoic acid 22.353 g
  Polyunsaturated fatty acids 6.137 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.034 g
    Octadecadienoic acid 5.712 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.237 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 12.35 g

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Pie shell contains 874 calories per 172 g serving. This serving contains 49 g of fat, 11 g of protein and 97 g of carbohydrate. The latter is 7.3 g sugar and 5.7 g of dietary fiber, the rest is complex carbohydrate. Pie shell contains 16 g of saturated fat and 0 mg of cholesterol per serving. 172 g of Pie shell contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 4.82 mg of iron, 36.12 mg of calcium, 196 mg of potassium. Pie shell belong to 'Cakes and pies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCakes and pies
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Pie shell nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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