* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pie, pumpkin contains 493 calories per 203 g serving. This serving contains 20 g of fat, 7.9 g of protein and 71 g of carbohydrate. The latter is 38 g sugar and 3.7 g of dietary fiber, the rest is complex carbohydrate. Pie, pumpkin contains 4 g of saturated fat and 53 mg of cholesterol per serving. 203 g of Pie, pumpkin contains 909.44 mcg vitamin A, 0.0 mg vitamin C, 0.20 mcg vitamin D as well as 1.83 mg of iron, 129.92 mg of calcium, 339 mg of potassium. Pie, pumpkin belong to 'Cakes and pies' food category.
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Pie, pumpkin nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
