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Perfect fit meals, turkey chili by Perfect Fit Meals

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Nutrition Facts

Portion Size	312 g

Amount Per Portion	321
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 2.5g	12 %

Cholesterol 81mg	27 %

Sodium 381mg	17 %

Total Carbohydrate 29g	11 %

Dietary Fiber 10g	36 %

Sugar 6g

Protein 28g	56 %

Calcium 150mg	12 %

Iron 4.5mg	25 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Perfect fit meals, turkey chili by Perfect Fit Meals nutrition facts and analysis per 11 onz (312.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	24.0 mg	27 %

Minerals
Nutrient	Amount	DV
Calcium	149.76 mg	12 %
Iron	4.49 mg	25 %
Sodium	380.64 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	27.99 g	56 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.98 g	11 %
Fiber	9.98 g	36 %
Sugars	5.99 g
Net carbs	19 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.986 g	12 %
Saturated fatty acids	2.496 g	12 %

Sterols
Nutrient	Amount	DV
Cholesterol	81.12 mg	27 %

Ingredients
Ground turkey (natural flavoring)	Water
Tomatoes (tomato, tomato juice, less than 2% of citric acid, calcium chloride)	Onion
Kidney bean	Poblano pepper
Tomato paste (tomatoes)	Chipotle peppers in adobo sauce (chipotle peppers, water, tomato paste, salt, sugar, onions, acetic acid)
Masa (corn, lime water, niacin, iron, thiamin, riboflavin, folic acid)	Chicken base (chicken meat and chicken broth (water, chicken broth), salt, chicken fat, sugar, corn starch, corn oil, tumeric, annatto) 100% chili pepper
Oregano	Garlic
Cumin seed	Kosher salt
Black pepper

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Perfect fit meals, turkey chili by Perfect Fit Meals contains 321 calories per 312 g serving. This serving contains 9 g of fat, 28 g of protein and 29 g of carbohydrate. The latter is 6 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Perfect fit meals, turkey chili by Perfect Fit Meals contains 2.5 g of saturated fat and 81 mg of cholesterol per serving. 312 g of Perfect fit meals, turkey chili by Perfect Fit Meals contains 24.0 mg vitamin C as well as 4.49 mg of iron, 149.76 mg of calcium. Perfect fit meals, turkey chili by Perfect Fit Meals belong to 'Other Deli' food category. The UPC for this product is 819407010136.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	Perfect Fit Meals

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Perfect fit meals, turkey chili by Perfect Fit Meals nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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