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Turkey enchilada casserole by PERFECT FIT SELECTS

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Nutrition Facts
Portion Size298 g
Amount Per Portion370
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 4g 20 %
Cholesterol 75mg 25 %
Sodium 370mg 16 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 6.9g 25 %
   Sugar 6g
Protein 27g 54 %
Calcium 149mg 11 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Turkey enchilada casserole by PERFECT FIT SELECTS nutrition facts and analysis per 10.5 onz (298.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 149.00 mg11 %
Iron 3.61 mg20 %
Sodium 369.52 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 27.00 g54 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.99 g14 %
  Fiber 6.85 g24 %
  Sugars 5.99 g
  Net carbs 31.14 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.009 g15 %
  Saturated fatty acids 3.993 g20 %

Sterols
NutrientAmount DV
Cholesterol 74.50 mg25 %

Ingredients
Ground turkey (natural flavoring)Tomatoes (tomato, tomato puree, ;less than 2% of salt, citric acid)
Corn tortillas (stone ground white corn, water, contains 2% or less of cellulose or guar gum, preservatives (propionic acid, phosphoric acid), methylparabean, propylparaben)And a trace of food grade lime), corn mix (corn kernels
OnionsRed and green peppers), water, onions, black beans, cheddar cheese (pasteurized milk
Cheese cultureSalt
EnzymesAnnatto color
May contain one or more of the following: powdered cellulosePotato starch
Or corn starch (added to prevent caking)), garlic, chili powder (100% chili pepper), cumin, black pepper

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Turkey enchilada casserole by PERFECT FIT SELECTS contains 370 calories per 298 g serving. This serving contains 12 g of fat, 27 g of protein and 38 g of carbohydrate. The latter is 6 g sugar and 6.9 g of dietary fiber, the rest is complex carbohydrate. Turkey enchilada casserole by PERFECT FIT SELECTS contains 4 g of saturated fat and 75 mg of cholesterol per serving. 298 g of Turkey enchilada casserole by PERFECT FIT SELECTS contains 2.4 mg vitamin C as well as 3.61 mg of iron, 149.00 mg of calcium. Turkey enchilada casserole by PERFECT FIT SELECTS belong to 'Other Deli' food category. The UPC for this product is 819407010495.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandPERFECT FIT SELECTS
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Turkey enchilada casserole by PERFECT FIT SELECTS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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