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Lean chicken breast by PERFECT FIT SELECTS

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Nutrition Facts
Portion Size298 g
Amount Per Portion289
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1g 5 %
Cholesterol 110mg 37 %
Sodium 399mg 17 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 2.1g 8 %
   Sugar 2g
Protein 44g 88 %
Calcium 39mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Lean chicken breast by PERFECT FIT SELECTS nutrition facts and analysis per 10.5 onz (298.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]11.9 mg13 %

Minerals
NutrientAmount DV
Calcium 38.74 mg3 %
Iron 1.79 mg10 %
Sodium 399.32 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 44.01 g88 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.01 g8 %
  Fiber 2.09 g7 %
  Sugars 2.00 g
  Net carbs 20.92 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.010 g4 %
  Saturated fatty acids 1.013 g5 %

Sterols
NutrientAmount DV
Cholesterol 110.26 mg37 %

Ingredients
Chicken breastZucchini squash
Summer squashBrown rice
Lemon pepper seasoning (black pepper, slat, sugar, lemon peel, citric acid, lemon juice solids (corn syrup solids, natural flavor), onion, garlic, oil of lemon, turmeric extarct and less than 2% tricalcium phosphate (added to prevent caking))

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Lean chicken breast by PERFECT FIT SELECTS contains 289 calories per 298 g serving. This serving contains 3 g of fat, 44 g of protein and 23 g of carbohydrate. The latter is 2 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Lean chicken breast by PERFECT FIT SELECTS contains 1 g of saturated fat and 110 mg of cholesterol per serving. 298 g of Lean chicken breast by PERFECT FIT SELECTS contains 11.9 mg vitamin C as well as 1.79 mg of iron, 38.74 mg of calcium. Lean chicken breast by PERFECT FIT SELECTS belong to 'Other Deli' food category. The UPC for this product is 819407010525.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandPERFECT FIT SELECTS
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Lean chicken breast by PERFECT FIT SELECTS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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