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Perfect fit meals, chicken carbonara by Perfect Fit Meals

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Nutrition Facts
Portion Size269 g
Amount Per Portion350
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 4g 20 %
Cholesterol 105mg 35 %
Sodium 490mg 21 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 4g 14 %
   Sugar 4g
Protein 41g 82 %
Calcium 81mg 6 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Perfect fit meals, chicken carbonara by Perfect Fit Meals nutrition facts and analysis per 9.5 onz (269.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]23.9 mg27 %

Minerals
NutrientAmount DV
Calcium 80.70 mg6 %
Iron 1.80 mg10 %
Sodium 489.58 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 41.00 g82 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.01 g9 %
  Fiber 4.04 g14 %
  Sugars 4.01 g
  Net carbs 21.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.011 g12 %
  Saturated fatty acids 4.008 g20 %

Sterols
NutrientAmount DV
Cholesterol 104.91 mg35 %

Ingredients
Chicken breastWater
CauliflowerGreen peas
Penne pasta (whole durum wheat flour)Onion
TomatoUncured bacon- no nitrites or nitrates added except for those naturally occuring in celery juice powder and sea salt (pork, water, salt, turbinado sugar, seasoning)
Neufchatel cheese (pasteurized milk and cream, skim milk, cheese cultures, salt, stabilizers (carob bean and/or xanthan and/or guar gum))Parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes, and powdered cellulose (to prevent caking), natamycin)
GarlicRed wine vinegar (red wine vinegar, water, potassium metabisulfite (preservative))
Chicken base (chicken meat and chicken broth (water, chicken broth), salt, chicken fat, sugar, cornstarch, corn oil, 2% or less of flavors, natural extractives of turmeric and annatto)Italian style seasoning (oregano, thyme, basil, sage, rosemary, savory, marjoram)
Garlic powderBlack pepper

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Perfect fit meals, chicken carbonara by Perfect Fit Meals contains 350 calories per 269 g serving. This serving contains 9 g of fat, 41 g of protein and 26 g of carbohydrate. The latter is 4 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Perfect fit meals, chicken carbonara by Perfect Fit Meals contains 4 g of saturated fat and 105 mg of cholesterol per serving. 269 g of Perfect fit meals, chicken carbonara by Perfect Fit Meals contains 23.9 mg vitamin C as well as 1.80 mg of iron, 80.70 mg of calcium. Perfect fit meals, chicken carbonara by Perfect Fit Meals belong to 'Other Deli' food category. The UPC for this product is 819407010402.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandPerfect Fit Meals
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Perfect fit meals, chicken carbonara by Perfect Fit Meals nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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