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Havana chicken by Perfect Fit Meals

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Nutrition Facts
Portion Size269 g
Amount Per Portion331
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2g 10 %
Cholesterol 121mg 40 %
Sodium 360mg 16 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 5.1g 18 %
   Sugar 3g
Protein 48g 96 %
Calcium 100mg 8 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Havana chicken by Perfect Fit Meals nutrition facts and analysis per 9.5 onz (269.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]8.9 mg10 %

Minerals
NutrientAmount DV
Calcium 99.53 mg8 %
Iron 2.69 mg15 %
Sodium 360.46 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 47.99 g96 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.01 g9 %
  Fiber 5.11 g18 %
  Sugars 3.01 g
  Net carbs 20.9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.492 g6 %
  Saturated fatty acids 1.991 g10 %

Sterols
NutrientAmount DV
Cholesterol 121.05 mg40 %

Ingredients
Chicken breastGreen beans
WaterDiced canned tomatoes (tomatoes, tomato juice, less than 2% calcium chloride, citric acid)
Black beansBrown rice
OnionsCheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color, may contain one or more of the following: powdered cellulose, potato starch or corn starch (added to prevent caking))
Lime juice bell peppersChili peppers
Chili powder (100% chili pepper)Garlic powder
CuminGarlic
Kosher saltCilantro
JalapenosCayenne pepper

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Havana chicken by Perfect Fit Meals contains 331 calories per 269 g serving. This serving contains 4.5 g of fat, 48 g of protein and 26 g of carbohydrate. The latter is 3 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Havana chicken by Perfect Fit Meals contains 2 g of saturated fat and 121 mg of cholesterol per serving. 269 g of Havana chicken by Perfect Fit Meals contains 8.9 mg vitamin C as well as 2.69 mg of iron, 99.53 mg of calcium. Havana chicken by Perfect Fit Meals belong to 'Other Deli' food category. The UPC for this product is 819407010501.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandPerfect Fit Meals
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Havana chicken by Perfect Fit Meals nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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