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Sliced chicken parmesan with whole wheat spaghetti by PERFECT FIT SELECTS

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Nutrition Facts

Portion Size	363 g

Amount Per Portion	330
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 1g	5 %

Cholesterol 91mg	30 %

Sodium 388mg	17 %

Total Carbohydrate 37g	13 %

Dietary Fiber 5.1g	18 %

Sugar 6g

Protein 41g	82 %

Calcium 80mg	6 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sliced chicken parmesan with whole wheat spaghetti by PERFECT FIT SELECTS nutrition facts and analysis per 12.8 onz (363.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.1 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	79.86 mg	6 %
Iron	2.69 mg	15 %
Sodium	388.41 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	40.98 g	82 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.99 g	13 %
Fiber	5.08 g	18 %
Sugars	5.99 g
Net carbs	31.91 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.505 g	3 %
Saturated fatty acids	1.016 g	5 %

Sterols
Nutrient	Amount	DV
Cholesterol	90.75 mg	30 %

Ingredients
Chicken breast crushed tomatoes (tomatoes, tomato puree, less than 2% salt and citric acid)	Diced tomatoes (tomatoes, tomato juice, less than 2% calcium chloride and citric acid)
Spaghetti (whole durum wheat flour)	Egg whites
Onions	Panko bread crumbs (wheat flour, contains 2% or less of the following: sugar, yeast, soybean oil, salt)
Garlic	Parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, powdered cellulose (to prevent caking), natamycin)
Italian style seasoning (oregano, thyme, basil, sage, rosemary, savory, marjoram)	Basil
Onion powder	Garlic powder
Kosher salt	Black pepper
Paprika

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Sliced chicken parmesan with whole wheat spaghetti by PERFECT FIT SELECTS contains 330 calories per 363 g serving. This serving contains 2.5 g of fat, 41 g of protein and 37 g of carbohydrate. The latter is 6 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Sliced chicken parmesan with whole wheat spaghetti by PERFECT FIT SELECTS contains 1 g of saturated fat and 91 mg of cholesterol per serving. 363 g of Sliced chicken parmesan with whole wheat spaghetti by PERFECT FIT SELECTS contains 1.1 mg vitamin C as well as 2.69 mg of iron, 79.86 mg of calcium. Sliced chicken parmesan with whole wheat spaghetti by PERFECT FIT SELECTS belong to 'Other Deli' food category. The UPC for this product is 819407010518.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	PERFECT FIT SELECTS

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Sliced chicken parmesan with whole wheat spaghetti by PERFECT FIT SELECTS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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