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Peppers, without salt, drained, boiled, chopped, frozen, green, sweet

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	18
Calories

% Daily Value *

Total Fat 0.2g	0 %

Sodium 4mg	0 %

Total Carbohydrate 3.9g	1 %

Dietary Fiber 0.9g	3 %

Protein 1g	2 %

Vitamin D 0mcg	0 %

Calcium 8mg	1 %

Iron 0.5mg	3 %

Potassium 72mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Peppers, without salt, drained, boiled, chopped, frozen, green, sweet nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	15.00 mcg	2 %
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.051 mg	4 %
Riboflavin [Vitamin B2]	0.031 mg	2 %
Niacin [Vitamin B3]	1.082 mg	7 %
Pantothenic acid [Vitamin B5]	0.023 mg	0 %
Vitamin B6	0.108 mg	6 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Folate, DFE [Vitamin B9]	10.00 mcg	2 %
Folate, food	10.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	41.2 mg	46 %
Vitamin D	0.00 mcg	0 %

Minerals
Nutrient	Amount	DV
Calcium	8.00 mg	1 %
Copper	0.04 mg	4 %
Iron	0.52 mg	3 %
Magnesium	7.00 mg	2 %
Manganese	0.097 mg	4 %
Phosphorus	13.00 mg	1 %
Potassium	72.00 mg	2 %
Selenium	0.20 mcg	0 %
Sodium	4.00 mg	0 %
Zinc	0.05 mg	0 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	0.95 g	2 %
Alanine	0.039 g
Arginine	0.045 g
Aspartic acid	0.135 g
Cystine	0.018 g
Glutamic acid	0.125 g
Glycine	0.035 g
Histidine	0.019 g	2 %
Isoleucine	0.031 g	2 %
Leucine	0.049 g	1 %
Lysine	0.042 g	1 %
Methionine	0.011 g
Phenylalanine	0.029 g
Proline	0.041 g
Serine	0.038 g
Threonine	0.035 g	2 %
Tryptophan	0.012 g	3 %
Tyrosine	0.020 g
Valine	0.040 g	2 %
Phenylalanine + Tyrosine	0.049 g	2 %
Methionine + Cysteine	0.011 g	1 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.90 g	1 %
Fiber	0.90 g	3 %
Net carbs	3 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.180 g	0 %
Saturated fatty acids	0.027 g	0 %
Dodecanoic acid	0.000 g
Hexadecanoic acid	0.020 g
Octadecanoic acid	0.006 g
Tetradecanoic acid	0.001 g
Monounsaturated fatty acids	0.012 g
Hexadecenoic acid	0.001 g
Octadecenoic acid	0.011 g
Polyunsaturated fatty acids	0.099 g
Octadecadienoic acid	0.090 g
Octadecatrienoic acid	0.009 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Ash	0.27 g
Water	94.70 g

Foods related to peppers, without salt, drained, boiled, chopped, frozen, green, sweet

Peppers, without salt, drained, boiled, chopped, frozen, green, sweet contains 18 calories per 100 g serving. This serving contains 0.2 g of fat, 1 g of protein and 3.9 g of carbohydrate. The latter is g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Peppers, without salt, drained, boiled, chopped, frozen, green, sweet contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Peppers, without salt, drained, boiled, chopped, frozen, green, sweet contains 15.00 mcg vitamin A, 41.2 mg vitamin C, 0.00 mcg vitamin D as well as 0.52 mg of iron, 8.00 mg of calcium, 72 mg of potassium. Peppers, without salt, drained, boiled, chopped, frozen, green, sweet belong to 'Vegetables and Vegetable Products' food category.

Food properties
Source	USDA Standard reference
Category	Vegetables and Vegetable Products

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Peppers, without salt, drained, boiled, chopped, frozen, green, sweet nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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