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Peppered loaf, beef, pork

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Nutrition Facts
Portion Size100 g
Amount Per Portion149
Calories
% Daily Value *
Total Fat 6.4g 8 %
   Saturated Fat 2.3g 11 %
Cholesterol 46mg 15 %
Sodium 732mg 32 %
Total Carbohydrate 4.5g 2 %
   Dietary Fiber 0g 0 %
   Sugar 4.6g
Protein 17g 34 %
Vitamin D 0.8mcg 4 %
Calcium 54mg 4 %
Iron 1.1mg 6 %
Potassium 394mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Peppered loaf, beef, pork nutrition facts and analysis per 3.52 slices (100 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.380 mg32 %
Riboflavin [Vitamin B2]0.300 mg23 %
Niacin [Vitamin B3]3.080 mg19 %
Pantothenic acid [Vitamin B5]0.530 mg11 %
Vitamin B6 0.270 mg16 %
Vitamin B12 [Cobalamin]1.96 mcg82 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]2.00 mcg0 %
  Folate, food 2.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.80 mcg4 %
Vitamin E (alpha-tocopherol) 0.22 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.22 mg
Vitamin K 1.6 mcg1 %
  Vitamin K1 [Phylloquinone]1.6 mcg
Betaine 6.5 mg
Choline 73.0 mg13 %

Minerals
NutrientAmount DV
Calcium 54.00 mg4 %
Copper 0.12 mg13 %
Iron 1.07 mg6 %
Magnesium 20.00 mg5 %
Manganese 0.060 mg3 %
Phosphorus 170.00 mg14 %
Potassium 394.00 mg8 %
Selenium 11.30 mcg21 %
Sodium 732.00 mg32 %
Zinc 3.23 mg29 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.30 g35 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.53 g2 %
  Fiber 0.00 g0 %
  Sugars 4.61 g
  Net carbs 4.53 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.370 g8 %
  Saturated fatty acids 2.280 g11 %
    Butanoic acid 0.000 g
    Decanoic acid 0.030 g
    Dodecanoic acid 0.010 g
    Hexadecanoic acid 1.360 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.790 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.090 g
  Monounsaturated fatty acids 3.000 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.280 g
    Octadecenoic acid 2.720 g
  Polyunsaturated fatty acids 0.500 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.430 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.070 g

Sterols
NutrientAmount DV
Cholesterol 46.00 mg15 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 4.40 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 67.40 g

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Peppered loaf, beef, pork contains 149 calories per 100 g serving. This serving contains 6.4 g of fat, 17 g of protein and 4.5 g of carbohydrate. The latter is 4.6 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Peppered loaf, beef, pork contains 2.3 g of saturated fat and 46 mg of cholesterol per serving. 100 g of Peppered loaf, beef, pork contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.80 mcg vitamin D as well as 1.07 mg of iron, 54.00 mg of calcium, 394 mg of potassium. Peppered loaf, beef, pork belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Peppered loaf, beef, pork nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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