* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pepper steak contains 312 calories per 217 g serving. This serving contains 20 g of fat, 26 g of protein and 9.6 g of carbohydrate. The latter is 3.6 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Pepper steak contains 4.4 g of saturated fat and 69 mg of cholesterol per serving. 217 g of Pepper steak contains 19.53 mcg vitamin A, 49.9 mg vitamin C, 0.00 mcg vitamin D as well as 2.69 mg of iron, 36.89 mg of calcium, 438 mg of potassium. Pepper steak belong to 'Meat mixed dishes' food category.
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Pepper steak nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.