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Mussels in white wine sauce by PACIFIC GOLD

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Nutrition Facts
Portion Size100 g
Amount Per Portion161
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 2g 10 %
Cholesterol 35mg 12 %
Sodium 575mg 25 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 12g 24 %
Calcium 30mg 2 %
Iron 4.1mg 23 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mussels in white wine sauce by PACIFIC GOLD nutrition facts and analysis per 100 grm (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.6 mg11 %

Minerals
NutrientAmount DV
Calcium 30.00 mg2 %
Iron 4.14 mg23 %
Sodium 575.00 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
  Net carbs 6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 2.000 g10 %
  Monounsaturated fatty acids 1.000 g
  Polyunsaturated fatty acids 1.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.00 mg12 %

Ingredients
MusselsWhite wine
Sunflower oilOnion
Butter flavorParsley

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UPC 7804625340106
Mussels in white wine sauce by PACIFIC GOLD contains 161 calories per 100 g serving. This serving contains 5 g of fat, 12 g of protein and 6 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mussels in white wine sauce by PACIFIC GOLD contains 2 g of saturated fat and 35 mg of cholesterol per serving. 100 g of Mussels in white wine sauce by PACIFIC GOLD contains 9.6 mg vitamin C as well as 4.14 mg of iron, 30.00 mg of calcium. Mussels in white wine sauce by PACIFIC GOLD belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 7804625340106.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandPACIFIC GOLD
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Mussels in white wine sauce by PACIFIC GOLD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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