Mussels in a tomato garlic sauce by Harbor Seafood Inc
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Nutrition Facts
Portion Size
85 g
Amount Per Portion
60
Calories
% Daily Value *
Total Fat 1g
1 %
Cholesterol 15mg
5 %
Sodium 600mg
26 %
Total Carbohydrate 5g
2 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 6g
12 %
Calcium 40mg
3 %
Iron 2.7mg
15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Mussels in a tomato garlic sauce by Harbor Seafood Inc contains 60 calories per 85 g serving. This serving contains 1 g of fat, 6 g of protein and 5 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mussels in a tomato garlic sauce by Harbor Seafood Inc contains 0 g of saturated fat and 15 mg of cholesterol per serving. 85 g of Mussels in a tomato garlic sauce by Harbor Seafood Inc contains 2.70 mg of iron, 39.95 mg of calcium. Mussels in a tomato garlic sauce by Harbor Seafood Inc belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 049029005573.
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Mussels in a tomato garlic sauce by Harbor Seafood Inc nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.