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Signature mussels in tomato & garlic sauce by MATLAW'S

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Nutrition Facts

Portion Size	70 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 1g	5 %

Cholesterol 20mg	7 %

Sodium 230mg	10 %

Total Carbohydrate 3g	1 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 8g	16 %

Calcium 20mg	2 %

Iron 2.3mg	13 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Signature mussels in tomato & garlic sauce by MATLAW'S nutrition facts and analysis per 14 mussels | about (70.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.30 mg	2 %
Iron	2.34 mg	13 %
Sodium	230.30 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.00 g	1 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	3 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.001 g	10 %
Saturated fatty acids	1.001 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.30 mg	7 %

Ingredients
Mussels	Tomato sauce
Sunflower oil	Sugar
Butter (cream, salt)	Tomato
White wine	Sodium lactate
Cream	Garlic
Spices	Paprika
Onion

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Signature mussels in tomato & garlic sauce by MATLAW'S contains 100 calories per 70 g serving. This serving contains 8 g of fat, 8 g of protein and 3 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Signature mussels in tomato & garlic sauce by MATLAW'S contains 1 g of saturated fat and 20 mg of cholesterol per serving. 70 g of Signature mussels in tomato & garlic sauce by MATLAW'S contains 0.0 mg vitamin C as well as 2.34 mg of iron, 20.30 mg of calcium. Signature mussels in tomato & garlic sauce by MATLAW'S belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 041625602163.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	MATLAW'S

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Signature mussels in tomato & garlic sauce by MATLAW'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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