* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Mung beans, cooked contains 287 calories per 185 g serving. This serving contains 13 g of fat, 12 g of protein and 33 g of carbohydrate. The latter is 3.4 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Mung beans, cooked contains 1.8 g of saturated fat and 0 mg of cholesterol per serving. 185 g of Mung beans, cooked contains 1.85 mcg vitamin A, 1.7 mg vitamin C, 0.00 mcg vitamin D as well as 2.42 mg of iron, 46.25 mg of calcium, 457 mg of potassium. Mung beans, cooked belong to 'Beans, peas, legumes' food category.
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Mung beans, cooked nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
