* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Beans and franks contains 359 calories per 260 g serving. This serving contains 14 g of fat, 18 g of protein and 45 g of carbohydrate. The latter is 16 g sugar and 8.6 g of dietary fiber, the rest is complex carbohydrate. Beans and franks contains 5.4 g of saturated fat and 49 mg of cholesterol per serving. 260 g of Beans and franks contains 2.60 mcg vitamin A, 0.0 mg vitamin C, 0.26 mcg vitamin D as well as 3.54 mg of iron, 85.80 mg of calcium, 582 mg of potassium. Beans and franks belong to 'Beans, peas, legumes' food category.
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Beans and franks nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.