* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fava beans, cooked contains 296 calories per 185 g serving. This serving contains 13 g of fat, 13 g of protein and 34 g of carbohydrate. The latter is 3.1 g sugar and 9.3 g of dietary fiber, the rest is complex carbohydrate. Fava beans, cooked contains 1.8 g of saturated fat and 0 mg of cholesterol per serving. 185 g of Fava beans, cooked contains 1.85 mcg vitamin A, 0.6 mg vitamin C, 0.00 mcg vitamin D as well as 2.59 mg of iron, 62.90 mg of calcium, 461 mg of potassium. Fava beans, cooked belong to 'Beans, peas, legumes' food category.
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Fava beans, cooked nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.