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Multigrain oatmeal by Target Stores

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Nutrition Facts
Portion Size52 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1g 5 %
Sodium 180mg 8 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 4g 14 %
   Sugar 14g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Multigrain oatmeal by Target Stores nutrition facts and analysis per 1 container (52.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.76 mg2 %
Iron 0.72 mg4 %
Sodium 179.92 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.00 g13 %
  Fiber 4.00 g14 %
  Sugars 14.00 g
  Net carbs 32 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.001 g8 %
  Saturated fatty acids 0.998 g5 %
  Monounsaturated fatty acids 0.998 g
  Polyunsaturated fatty acids 3.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, soluble 1.04 g

Ingredients
Whole grain rolled oatsSugar
Whole grain rolled wheatRolled barley
Whole grain rolled ryeWalnuts coated with rosemary extract
Dried apples (treated with ascorbic acid, citric acid and calcium chloride to preserve color)Whole flax seed
Natural flavors (milk)Salt
Cinnamon

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Multigrain oatmeal by Target Stores contains 220 calories per 52 g serving. This serving contains 6 g of fat, 5 g of protein and 36 g of carbohydrate. The latter is 14 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Multigrain oatmeal by Target Stores contains 1 g of saturated fat and 0 mg of cholesterol per serving. 52 g of Multigrain oatmeal by Target Stores contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.76 mg of calcium. Multigrain oatmeal by Target Stores belong to 'Cereal' food category. The UPC for this product is 085239142776.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandTarget Stores
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Multigrain oatmeal by Target Stores nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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