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Chai spice multigrain oatmeal by Target Stores

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Nutrition Facts
Portion Size48 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 140mg 6 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 4g 14 %
   Sugar 13g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chai spice multigrain oatmeal by Target Stores nutrition facts and analysis per 1 container (48.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.16 mg2 %
Iron 0.72 mg4 %
Sodium 140.16 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.00 g13 %
  Fiber 3.98 g14 %
  Sugars 13.00 g
  Net carbs 33.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.002 g3 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.998 g
  Polyunsaturated fatty acids 0.998 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, soluble 0.96 g

Ingredients
Whole grain rolled oatsSugar
Whole grain rolled wheatRolled barley
Whole grain rolled ryeWhole flaxseed
Black teaSalt
CinnamonNatural flavors
Spices

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Chai spice multigrain oatmeal by Target Stores contains 180 calories per 48 g serving. This serving contains 2 g of fat, 5 g of protein and 37 g of carbohydrate. The latter is 13 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Chai spice multigrain oatmeal by Target Stores contains 0 g of saturated fat and 0 mg of cholesterol per serving. 48 g of Chai spice multigrain oatmeal by Target Stores contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.16 mg of calcium. Chai spice multigrain oatmeal by Target Stores belong to 'Cereal' food category. The UPC for this product is 085239142738.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandTarget Stores
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Chai spice multigrain oatmeal by Target Stores nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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