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Cranberry apple multigrain oatmeal, cranberry apple by Target Stores

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Nutrition Facts

Portion Size	48 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 0.5g	2 %

Sodium 170mg	7 %

Total Carbohydrate 35g	13 %

Dietary Fiber 6g	21 %

Sugar 10g

Protein 5g	10 %

Calcium 28mg	2 %

Iron 2mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Cranberry apple multigrain oatmeal, cranberry apple by Target Stores nutrition facts and analysis per 1 cup (48.0 g)

Minerals
Nutrient	Amount	DV
Calcium	27.84 mg	2 %
Iron	2.00 mg	11 %
Sodium	169.92 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	6.00 g	21 %
Sugars	10.00 g
Sugars, added	8.02 g
Net carbs	29 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.000 g	4 %
Saturated fatty acids	0.499 g	2 %
Monounsaturated fatty acids	0.998 g
Polyunsaturated fatty acids	1.498 g
Fatty acids, total trans	0.000 g

Ingredients
Organic whole grain rolled oats	Organic cane sugar
Organic pearled barley flakes	Organic rye flakes
Organic wheat flakes	Organic flaxseed
Organic dried cranberry	Organic chia seed
Organic dried apple	Sea salt
Natural flavors

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Cranberry apple multigrain oatmeal, cranberry apple by Target Stores contains 180 calories per 48 g serving. This serving contains 3 g of fat, 5 g of protein and 35 g of carbohydrate. The latter is 10 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Cranberry apple multigrain oatmeal, cranberry apple by Target Stores contains 0.5 g of saturated fat and mg of cholesterol per serving. 48 g of Cranberry apple multigrain oatmeal, cranberry apple by Target Stores contains 2.00 mg of iron, 27.84 mg of calcium. Cranberry apple multigrain oatmeal, cranberry apple by Target Stores belong to 'Cereal' food category. The UPC for this product is 085239007532.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Target Stores

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Cranberry apple multigrain oatmeal, cranberry apple by Target Stores nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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