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Instant oatmeal by Target Stores

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Nutrition Facts
Portion Size43 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 125mg 5 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 3g 11 %
   Sugar 6g
Protein 3g 6 %
Calcium 100mg 8 %
Iron 3.6mg 20 %
Potassium 115mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Instant oatmeal by Target Stores nutrition facts and analysis per 1 packet (43.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.430 mg36 %
Riboflavin [Vitamin B2]0.340 mg26 %
Niacin [Vitamin B3]4.000 mg25 %
Vitamin B6 0.400 mg24 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 100.19 mg8 %
Iron 3.60 mg20 %
Magnesium 39.99 mg10 %
Phosphorus 100.19 mg8 %
Potassium 114.81 mg2 %
Sodium 125.13 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 3.01 g11 %
  Sugars 6.00 g
  Net carbs 19.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.499 g
  Polyunsaturated fatty acids 0.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, soluble 0.86 g

Ingredients
Whole grain rolled oatsDehydrated apples (treated with sodium sulfite to promote color retention)
SugarSalt
CinnamonNatural flavors
Citric acidGuar gum
Sucralose). vitamins and minerals: calcium carbonate, ferric orthophosphate (a source of iron), niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin d

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Instant oatmeal by Target Stores contains 110 calories per 43 g serving. This serving contains 1.5 g of fat, 3 g of protein and 23 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Instant oatmeal by Target Stores contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Instant oatmeal by Target Stores contains 0.0 mg vitamin C as well as 3.60 mg of iron, 100.19 mg of calcium, 115 mg of potassium. Instant oatmeal by Target Stores belong to 'Cereal' food category. The UPC for this product is 085239988787.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandTarget Stores
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Instant oatmeal by Target Stores nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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