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Steel cut oatmeal by Target Stores

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Nutrition Facts
Portion Size47 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 2.5g 3 %
Sodium 170mg 7 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 6g 21 %
   Sugar 9g
Protein 6g 12 %
Calcium 27mg 2 %
Iron 2mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Steel cut oatmeal by Target Stores nutrition facts and analysis per 1 cup (47.0 g)

Minerals
NutrientAmount DV
Calcium 26.79 mg2 %
Iron 2.00 mg11 %
Sodium 170.14 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 6.02 g22 %
  Sugars 9.00 g
    Sugars, added 7.99 g
  Net carbs 27.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.500 g3 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 1.001 g
  Polyunsaturated fatty acids 1.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain oatsSugar
Dried apple pieces (apples, ascorbic acid, citric acid, salt)Sea salt
CinnamonNatural flavor

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Steel cut oatmeal by Target Stores contains 130 calories per 47 g serving. This serving contains 2.5 g of fat, 6 g of protein and 34 g of carbohydrate. The latter is 9 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Steel cut oatmeal by Target Stores contains 0 g of saturated fat and 0 mg of cholesterol per serving. 47 g of Steel cut oatmeal by Target Stores contains 2.00 mg of iron, 26.79 mg of calcium. Steel cut oatmeal by Target Stores belong to 'Cereal' food category. The UPC for this product is 085239007471.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandTarget Stores
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Steel cut oatmeal by Target Stores nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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