Printed from https://www.nutritionvalue.org

Milk and cereal bar

Select portion size:
Nutrition Facts
Portion Size25 g
Amount Per Portion103
Calories
% Daily Value *
Total Fat 2.7g 3 %
   Saturated Fat 2.3g 11 %
Cholesterol 1.5mg 0 %
Sodium 80mg 3 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 0.1g 0 %
   Sugar 11g
Protein 1.6g 3 %
Vitamin D 0.4mcg 2 %
Calcium 103mg 8 %
Iron 1.5mg 8 %
Potassium 64mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: high sugar

Milk and cereal bar nutrition facts and analysis per 1 bar (25 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 47.00 mcg5 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 47.00 mcg
Thiamin [Vitamin B1]0.154 mg13 %
Riboflavin [Vitamin B2]0.174 mg13 %
Niacin [Vitamin B3]2.049 mg13 %
Pantothenic acid [Vitamin B5]0.124 mg2 %
Vitamin B6 0.205 mg12 %
Vitamin B12 [Cobalamin]0.50 mcg21 %
  Vitamin B12, added 0.38 mcg
Folate, DFE [Vitamin B9]39.75 mcg10 %
  Folate, food 2.75 mcg
  Folic acid 21.75 mcg
Vitamin C [Ascorbic acid]3.9 mg4 %
Vitamin D 0.42 mcg2 %
Vitamin E (alpha-tocopherol) 0.10 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.10 mg
Vitamin K 0.6 mcg0 %
  Vitamin K1 [Phylloquinone]0.6 mcg
Choline 7.8 mg1 %

Minerals
NutrientAmount DV
Calcium 102.50 mg8 %
Copper 0.01 mg1 %
Iron 1.50 mg8 %
Magnesium 5.25 mg1 %
Manganese 0.051 mg2 %
Phosphorus 38.75 mg3 %
Potassium 63.50 mg1 %
Selenium 1.93 mcg4 %
Sodium 79.75 mg3 %
Zinc 0.21 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.62 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.01 g7 %
  Fiber 0.10 g0 %
  Sugars 11.49 g
  Net carbs 17.91 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.745 g4 %
  Saturated fatty acids 2.279 g11 %
    Butanoic acid 0.011 g
    Decanoic acid 0.061 g
    Dodecanoic acid 0.680 g
    Hexadecanoic acid 0.960 g
    Hexanoic acid 0.013 g
    Octadecanoic acid 0.220 g
    Octanoic acid 0.081 g
    Tetradecanoic acid 0.244 g
  Monounsaturated fatty acids 0.296 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.294 g
  Polyunsaturated fatty acids 0.060 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.058 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.002 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 1.50 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.44 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 2.17 g

Foods related to milk and cereal bar

 
 
 
 
 
Milk and cereal bar contains 103 calories per 25 g serving. This serving contains 2.7 g of fat, 1.6 g of protein and 18 g of carbohydrate. The latter is 11 g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Milk and cereal bar contains 2.3 g of saturated fat and 1.5 mg of cholesterol per serving. 25 g of Milk and cereal bar contains 47.00 mcg vitamin A, 3.9 mg vitamin C, 0.42 mcg vitamin D as well as 1.50 mg of iron, 102.50 mg of calcium, 64 mg of potassium. Milk and cereal bar belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
Please let us know if you have any suggestions on how to make this website better.
Milk and cereal bar nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved