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Formulated bar, oats and chocolate, chewy, high fiber

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	156
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 1.4g	7 %

Sodium 95mg	4 %

Total Carbohydrate 28g	10 %

Dietary Fiber 9g	32 %

Sugar 10g

Protein 2g	4 %

Vitamin D 0mcg	0 %

Calcium 100mg	8 %

Iron 0.4mg	2 %

Potassium 179mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Formulated bar, oats and chocolate, chewy, high fiber nutrition facts and analysis per 1 bar (40 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	26.00 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.275 mg	23 %
Riboflavin [Vitamin B2]	0.036 mg	3 %
Niacin [Vitamin B3]	3.161 mg	20 %
Pantothenic acid [Vitamin B5]	0.702 mg	14 %
Vitamin B6	0.385 mg	23 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	17.20 mcg	4 %
Folate, food	8.80 mcg
Folic acid	4.80 mcg
Vitamin C [Ascorbic acid]	0.5 mg	1 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.59 mg	4 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.59 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.01 mg
Tocopherol, gamma	0.20 mg
Tocotrienol, alpha	0.02 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	1.0 mcg	1 %
Vitamin K1 [Phylloquinone]	1.0 mcg
Vitamin K2 [Menaquinone]	0.0 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	1.3 mg
Choline	5.0 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	100.00 mg	8 %
Copper	0.10 mg	11 %
Fluoride	0.0 mcg
Iron	0.36 mg	2 %
Magnesium	76.00 mg	18 %
Manganese	1.363 mg	59 %
Phosphorus	167.60 mg	13 %
Potassium	178.80 mg	4 %
Selenium	3.56 mcg	6 %
Sodium	94.80 mg	4 %
Zinc	0.78 mg	7 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	2.00 g	4 %
Alanine	0.115 g
Arginine	0.137 g
Aspartic acid	0.175 g
Cystine	0.045 g
Glutamic acid	0.315 g
Glycine	0.107 g
Histidine	0.046 g	4 %
Isoleucine	0.077 g	5 %
Leucine	0.141 g	4 %
Lysine	0.085 g	3 %
Methionine	0.039 g
Phenylalanine	0.092 g
Proline	0.106 g
Serine	0.091 g
Threonine	0.072 g	4 %
Tryptophan	0.020 g	5 %
Tyrosine	0.057 g
Valine	0.114 g	6 %
Phenylalanine + Tyrosine	0.149 g	6 %
Methionine + Cysteine	0.039 g	3 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.93 g	10 %
Fiber	9.00 g	32 %
Starch	2.43 g
Sugars	10.00 g
Fructose	0.63 g
Galactose	0.02 g
Glucose	2.74 g
Lactose	0.00 g
Maltose	1.72 g
Sucrose	4.88 g
Net carbs	18.93 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.000 g	5 %
Saturated fatty acids	1.359 g	7 %
Butanoic acid	0.000 g
Decanoic acid	0.026 g
Docosanoic acid	0.003 g
Dodecanoic acid	0.335 g
Eicosanoic acid	0.010 g
Heptadecanoic acid	0.001 g
Hexadecanoic acid	0.567 g
Hexanoic acid	0.002 g
Octadecanoic acid	0.268 g
Octanoic acid	0.024 g
Pentadecanoic acid	0.000 g
Tetracosanoic acid	0.000 g
Tetradecanoic acid	0.124 g
Tridecanoic acid	0.000 g
Monounsaturated fatty acids	1.409 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.009 g
Heptadecenoic acid	0.000 g
Hexadecenoic acid	0.009 g
Octadecenoic acid	1.390 g
Pentadecenoic acid	0.000 g
Tetracosenoic cis acid	0.000 g
Tetradecenoic acid	0.000 g
Polyunsaturated fatty acids	0.934 g
Cis,cis-eicosadienoic n-6 acid	0.000 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosadienoic acid	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	0.836 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.098 g
Fatty acids, total trans	0.003 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.26 g
Caffeine	1.20 mg
Theobromine	9.60 mg
Water	4.82 g

Foods related to formulated bar, oats and chocolate, chewy, high fiber

Formulated bar, oats and chocolate, chewy, high fiber contains 156 calories per 40 g serving. This serving contains 4 g of fat, 2 g of protein and 28 g of carbohydrate. The latter is 10 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Formulated bar, oats and chocolate, chewy, high fiber contains 1.4 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Formulated bar, oats and chocolate, chewy, high fiber contains 0.00 mcg vitamin A, 0.5 mg vitamin C, 0.00 mcg vitamin D as well as 0.36 mg of iron, 100.00 mg of calcium, 179 mg of potassium. Formulated bar, oats and chocolate, chewy, high fiber belong to 'Snacks' food category.

Food properties
Source	USDA Standard reference
Category	Snacks

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Formulated bar, oats and chocolate, chewy, high fiber nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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