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Granola bar, peanut butter, milk chocolate coated, soft

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	152
Calories

% Daily Value *

Total Fat 8.8g	11 %

Saturated Fat 4.8g	24 %

Cholesterol 3.4mg	1 %

Sodium 55mg	2 %

Total Carbohydrate 15g	5 %

Dietary Fiber 1.1g	4 %

Sugar 6.7g

Protein 2.7g	5 %

Vitamin D 0mcg	0 %

Calcium 31mg	2 %

Iron 0.4mg	2 %

Potassium 96mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Granola bar, peanut butter, milk chocolate coated, soft nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	2.27 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	9.07 mcg
Lycopene	0.00 mcg
Retinol	2.27 mcg
Thiamin [Vitamin B1]	0.028 mg	2 %
Riboflavin [Vitamin B2]	0.060 mg	5 %
Niacin [Vitamin B3]	0.933 mg	6 %
Vitamin B6	0.031 mg	2 %
Vitamin B12 [Cobalamin]	0.13 mcg	5 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	7.09 mcg	2 %
Folate, food	7.09 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.2 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	1.30 mg	9 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.30 mg
Vitamin K	1.6 mcg	1 %
Vitamin K1 [Phylloquinone]	1.6 mcg
Choline	7.0 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	30.62 mg	2 %
Copper	0.09 mg	10 %
Iron	0.41 mg	2 %
Magnesium	18.99 mg	5 %
Phosphorus	64.35 mg	5 %
Potassium	96.11 mg	2 %
Selenium	4.45 mcg	8 %
Sodium	54.72 mg	2 %
Zinc	0.42 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.72 g	5 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.34 g	6 %
Fiber	1.08 g	4 %
Sugars	6.70 g
Net carbs	14.26 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.845 g	11 %
Saturated fatty acids	4.838 g	24 %
Butanoic acid	0.020 g
Decanoic acid	0.139 g
Dodecanoic acid	1.564 g
Hexadecanoic acid	1.257 g
Hexanoic acid	0.011 g
Octadecanoic acid	1.115 g
Octanoic acid	0.119 g
Tetradecanoic acid	0.612 g
Monounsaturated fatty acids	1.860 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.009 g
Hexadecenoic acid	0.034 g
Octadecenoic acid	1.818 g
Polyunsaturated fatty acids	0.540 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.003 g
Octadecadienoic acid	0.521 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.020 g

Sterols
Nutrient	Amount	DV
Cholesterol	3.40 mg	1 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.54 g
Caffeine	0.85 mg
Theobromine	11.62 mg
Water	0.91 g

Foods related to granola bar, peanut butter, milk chocolate coated, soft

Granola bar, peanut butter, milk chocolate coated, soft contains 152 calories per 28.35 g serving. This serving contains 8.8 g of fat, 2.7 g of protein and 15 g of carbohydrate. The latter is 6.7 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Granola bar, peanut butter, milk chocolate coated, soft contains 4.8 g of saturated fat and 3.4 mg of cholesterol per serving. 28.35 g of Granola bar, peanut butter, milk chocolate coated, soft contains 2.27 mcg vitamin A, 0.2 mg vitamin C, 0.00 mcg vitamin D as well as 0.41 mg of iron, 30.62 mg of calcium, 96 mg of potassium. Granola bar, peanut butter, milk chocolate coated, soft belong to 'Snacks' food category.

Food properties
Source	USDA Standard reference
Category	Snacks

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Granola bar, peanut butter, milk chocolate coated, soft nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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