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Snacks, chocolate chip, milk chocolate coating, coated, soft, granola bars

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Nutrition Facts
Portion Size35 g
Amount Per Portion163
Calories
% Daily Value *
Total Fat 8.7g 11 %
   Saturated Fat 5g 25 %
Cholesterol 1.8mg 1 %
Sodium 70mg 3 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1.2g 4 %
Protein 2g 4 %
Calcium 36mg 3 %
Iron 0.8mg 4 %
Potassium 110mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snacks, chocolate chip, milk chocolate coating, coated, soft, granola bars nutrition facts and analysis per 1 bar (1.25 oz) (35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 2.45 mcg0 %
  Retinol 1.75 mcg
Thiamin [Vitamin B1]0.032 mg3 %
Riboflavin [Vitamin B2]0.087 mg7 %
Niacin [Vitamin B3]0.252 mg2 %
Pantothenic acid [Vitamin B5]0.179 mg4 %
Vitamin B6 0.035 mg2 %
Vitamin B12 [Cobalamin]0.20 mcg8 %
Folate, DFE [Vitamin B9]9.10 mcg2 %
  Folate, food 9.10 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 36.05 mg3 %
Copper 0.12 mg13 %
Iron 0.82 mg5 %
Magnesium 23.10 mg6 %
Manganese 0.326 mg14 %
Phosphorus 69.65 mg6 %
Potassium 109.55 mg2 %
Sodium 70.00 mg3 %
Zinc 0.46 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.03 g4 %
  Alanine 0.078 g
  Arginine 0.084 g
  Aspartic acid 0.168 g
  Cystine 0.022 g
  Glutamic acid 0.389 g
  Glycine 0.062 g
  Histidine 0.037 g3 %
  Isoleucine 0.095 g6 %
  Leucine 0.166 g5 %
  Lysine 0.101 g3 %
  Methionine 0.040 g
  Phenylalanine 0.102 g
  Proline 0.138 g
  Serine 0.089 g
  Threonine 0.079 g5 %
  Tryptophan 0.025 g6 %
  Tyrosine 0.085 g
  Valine 0.121 g6 %
  Phenylalanine + Tyrosine 0.187 g7 %
  Methionine + Cysteine 0.040 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.33 g8 %
  Fiber 1.19 g4 %
  Net carbs 21.14 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.715 g11 %
  Saturated fatty acids 4.977 g25 %
    Butanoic acid 0.035 g
    Decanoic acid 0.052 g
    Dodecanoic acid 0.221 g
    Hexadecanoic acid 2.114 g
    Hexanoic acid 0.014 g
    Octadecanoic acid 2.300 g
    Octanoic acid 0.045 g
    Tetradecanoic acid 0.199 g
  Monounsaturated fatty acids 2.720 g
    Hexadecenoic acid 0.067 g
    Octadecenoic acid 2.653 g
  Polyunsaturated fatty acids 0.637 g
    Octadecadienoic acid 0.599 g
    Octadecatrienoic acid 0.038 g

Sterols
NutrientAmount DV
Cholesterol 1.75 mg1 %

Other
NutrientAmount DV
Ash 0.53 g
Water 1.26 g

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Snacks, chocolate chip, milk chocolate coating, coated, soft, granola bars contains 163 calories per 35 g serving. This serving contains 8.7 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Snacks, chocolate chip, milk chocolate coating, coated, soft, granola bars contains 5 g of saturated fat and 1.8 mg of cholesterol per serving. 35 g of Snacks, chocolate chip, milk chocolate coating, coated, soft, granola bars contains 2.45 mcg vitamin A, 0.0 mg vitamin C as well as 0.82 mg of iron, 36.05 mg of calcium, 110 mg of potassium. Snacks, chocolate chip, milk chocolate coating, coated, soft, granola bars belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, chocolate chip, milk chocolate coating, coated, soft, granola bars nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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