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Lowfat greek yogurt by Straus Family Creamery

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Nutrition Facts
Portion Size170 g
Amount Per Portion129
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 20mg 7 %
Sodium 54mg 2 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 0g 0 %
   Sugar 5g
Protein 15g 30 %
Calcium 202mg 16 %
Iron 1mg 6 %
Potassium 253mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lowfat greek yogurt by Straus Family Creamery nutrition facts and analysis per 3/4 cup (170.0 g)

Minerals
NutrientAmount DV
Calcium 202.30 mg16 %
Iron 1.00 mg6 %
Potassium 253.30 mg5 %
Sodium 54.40 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.99 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.01 g5 %
  Fiber 0.00 g0 %
  Sugars 5.00 g
  Net carbs 13.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.006 g3 %
  Saturated fatty acids 1.496 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.40 mg7 %

Ingredients
Pasteurized organic lowfat milkOrganic sweet cream buttermilk
Living yogurt cultures: l. acidophilusL. bulgaricus
S. thermophilus and bifidobacterium lactis

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Lowfat greek yogurt by Straus Family Creamery contains 129 calories per 170 g serving. This serving contains 2 g of fat, 15 g of protein and 13 g of carbohydrate. The latter is 5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lowfat greek yogurt by Straus Family Creamery contains 1.5 g of saturated fat and 20 mg of cholesterol per serving. 170 g of Lowfat greek yogurt by Straus Family Creamery contains 1.00 mg of iron, 202.30 mg of calcium, 253 mg of potassium. Lowfat greek yogurt by Straus Family Creamery belong to 'Yogurt' food category. The UPC for this product is 784830004055.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandStraus Family Creamery
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Lowfat greek yogurt by Straus Family Creamery nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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