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Organic greek yogurt by Straus Family Creamery

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Nutrition Facts
Portion Size227 g
Amount Per Portion241
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 8g 40 %
Cholesterol 70mg 23 %
Sodium 104mg 5 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 0g 0 %
   Sugar 9g
Protein 19g 38 %
Calcium 350mg 27 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic greek yogurt by Straus Family Creamery nutrition facts and analysis per 1 cup (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 349.58 mg27 %
Iron 1.09 mg6 %
Sodium 104.42 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.00 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 0.00 g0 %
  Sugars 8.99 g
  Net carbs 15 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.008 g15 %
  Saturated fatty acids 7.990 g40 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 70.37 mg23 %

Ingredients
Pasteurized organic whole milkLiving yogurt cultures (l. acidophilus, l. bulgaricus, s. thermophilus and bifidobacterium)

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Organic greek yogurt by Straus Family Creamery contains 241 calories per 227 g serving. This serving contains 12 g of fat, 19 g of protein and 15 g of carbohydrate. The latter is 9 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Organic greek yogurt by Straus Family Creamery contains 8 g of saturated fat and 70 mg of cholesterol per serving. 227 g of Organic greek yogurt by Straus Family Creamery contains 0.0 mg vitamin C as well as 1.09 mg of iron, 349.58 mg of calcium. Organic greek yogurt by Straus Family Creamery belong to 'Yogurt' food category. The UPC for this product is 784830004000.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandStraus Family Creamery
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Organic greek yogurt by Straus Family Creamery nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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