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Plain whole milk greek yogurt, plain by Straus Family Creamery

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 8g	40 %

Cholesterol 44mg	15 %

Sodium 75mg	3 %

Total Carbohydrate 12g	4 %

Sugar 8g

Protein 13g	26 %

Calcium 262mg	20 %

Iron 1mg	6 %

Potassium 343mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Plain whole milk greek yogurt, plain by Straus Family Creamery nutrition facts and analysis per 3/4 cup (170.0 g)

Minerals
Nutrient	Amount	DV
Calcium	261.80 mg	20 %
Iron	1.00 mg	6 %
Potassium	343.40 mg	7 %
Sodium	74.80 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.01 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Sugars	8.01 g
Net carbs	12 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.996 g	13 %
Saturated fatty acids	8.007 g	40 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	44.20 mg	15 %

Ingredients
Pasteurized organic whole milk	Organic sweet cream buttermilk
Living yogurt cultures: l. acidophilus	L. bulgaricus
S. thermophilus and bifidobacterium lactis

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Plain whole milk greek yogurt, plain by Straus Family Creamery contains 190 calories per 170 g serving. This serving contains 10 g of fat, 13 g of protein and 12 g of carbohydrate. The latter is 8 g sugar and g of dietary fiber, the rest is complex carbohydrate. Plain whole milk greek yogurt, plain by Straus Family Creamery contains 8 g of saturated fat and 44 mg of cholesterol per serving. 170 g of Plain whole milk greek yogurt, plain by Straus Family Creamery contains 1.00 mg of iron, 261.80 mg of calcium, 343 mg of potassium. Plain whole milk greek yogurt, plain by Straus Family Creamery belong to 'Yogurt' food category. The UPC for this product is 784830004000.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Straus Family Creamery

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Plain whole milk greek yogurt, plain by Straus Family Creamery nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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