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Low fat granola by Aurora Products

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Nutrition Facts
Portion Size60 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 0.5g 2 %
Sodium 75mg 3 %
Total Carbohydrate 47g 17 %
   Dietary Fiber 4g 14 %
   Sugar 19g
Protein 5g 10 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Low fat granola by Aurora Products nutrition facts and analysis per 0.666 cup (60.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.20 mg3 %
Iron 1.80 mg10 %
Sodium 75.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 47.00 g17 %
  Fiber 4.02 g14 %
  Sugars 19.00 g
  Net carbs 42.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.000 g4 %
  Saturated fatty acids 0.498 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Rolled oatsBrown sugar
{sugarMolasses}
CurrantsCrisp rice (rice flour, salt, barley malt extract)
100% whole grain wheat flakesWater
SugarCorn syrup
AlmondsCanola oil
Corn starchCinnamon
Milk blend (whole milk powder, nonfat dry milk, whey solids, lactose)Soy lecithin
SaltNatural flavor

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Low fat granola by Aurora Products contains 220 calories per 60 g serving. This serving contains 3 g of fat, 5 g of protein and 47 g of carbohydrate. The latter is 19 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Low fat granola by Aurora Products contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Low fat granola by Aurora Products contains 0.0 mg vitamin C as well as 1.80 mg of iron, 40.20 mg of calcium. Low fat granola by Aurora Products belong to 'Cereal' food category. The UPC for this product is 655852007785.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandAurora Products
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Low fat granola by Aurora Products nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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