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Low fat granola by Rainbow Acres, Inc.

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Nutrition Facts
Portion Size55 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 2.5g 3 %
Sodium 20mg 1 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 4g 14 %
   Sugar 11g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Low fat granola by Rainbow Acres, Inc. nutrition facts and analysis per 0.5 cup (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 2.70 mg15 %
Sodium 19.80 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.00 g16 %
  Fiber 4.01 g14 %
  Sugars 11.00 g
  Net carbs 39.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.502 g3 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole rolled oatsMilled cane sugar
Molasses cornstarchDried apples (erythrobic acid, citric acid, sodium chloride, calcium chloride as preservatives)
Cinnamon barkFruit juice concentrate (pear and peach juice)
HoneyNatural flavor
Cardomom seedFennell seed
Fenugreek seed and nutmeg

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Low fat granola by Rainbow Acres, Inc. contains 220 calories per 55 g serving. This serving contains 2.5 g of fat, 6 g of protein and 44 g of carbohydrate. The latter is 11 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Low fat granola by Rainbow Acres, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Low fat granola by Rainbow Acres, Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 19.80 mg of calcium. Low fat granola by Rainbow Acres, Inc. belong to 'Cereal' food category. The UPC for this product is 722639105177.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandRainbow Acres, Inc.
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Low fat granola by Rainbow Acres, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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