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Low fat granola by Weis Markets, Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion109
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 70mg 3 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 2g 7 %
   Sugar 7g
Protein 2.5g 5 %
Calcium 0mg 0 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Low fat granola by Weis Markets, Inc. nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.08 mg6 %
Sodium 70.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.50 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 1.99 g7 %
  Sugars 7.00 g
  Net carbs 20.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.999 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole oatsWhole grain wheat
SugarCorn syrup
RiceAlmonds
MolassesModified corn starch
High fructose corn syrupPalm oil
SaltCinnamon
Nonfat dry milkNatural and artificial flavor
Polyglyceral estersMalt flavor
NiacinamideZinc oxide
Ascorbic acid (vitamin c)Pyridoxine hydrochloride (vitamin b)
Reduced ironGuar gum
Bht (preservative)Riboflavin (vitamin b2)
(vitamin a palmitate, folic acid, thiamin hydrochloride (vitamin b1), vitamin b12 and vitamin d

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Low fat granola by Weis Markets, Inc. contains 109 calories per 28 g serving. This serving contains 2 g of fat, 2.5 g of protein and 22 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Low fat granola by Weis Markets, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Low fat granola by Weis Markets, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. Low fat granola by Weis Markets, Inc. belong to 'Cereal' food category. The UPC for this product is 041497131921.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandWeis Markets, Inc.
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Low fat granola by Weis Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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