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Low fat granola by McKee Foods Corporation

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Nutrition Facts
Portion Size55 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 0.5g 2 %
Sodium 110mg 5 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 3g 11 %
   Sugar 17g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Low fat granola by McKee Foods Corporation nutrition facts and analysis per 0.666 cup (55.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.550 mg46 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 1.000 mg59 %
Vitamin B12 [Cobalamin]3.00 mcg125 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Copper 0.16 mg18 %
Iron 2.70 mg15 %
Magnesium 40.15 mg10 %
Phosphorus 150.15 mg12 %
Sodium 110.00 mg5 %
Zinc 3.75 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.00 g16 %
  Fiber 3.02 g11 %
  Sugars 17.00 g
  Net carbs 40.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.998 g4 %
  Saturated fatty acids 0.501 g3 %
  Monounsaturated fatty acids 1.502 g
  Polyunsaturated fatty acids 1.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain rolled oatsWhole grain rolled wheat
SugarRaisins (raisins, glycerin, sunflower oil)
RiceCorn syrup
AlmondsOat flour
MolassesContains 2% or less of each of the following: canola oil
Corn starchCinnamon
Nonfat dry milkBarley malt syrup
Baking sodaSalt
WheyNatural flavors
Polyglycerol esters (emulsifier)Malted barley flour
Alpha tocopherol acetate (vitamin e)Niacinamide
Zinc oxideVitamin c (ascorbic acid)
Ferric orthophosphate (iron nutrient)Pyridoxine hydrochloride (vitamin b6)
Riboflavin (vitamin b2)Vitamin a palmitate
Thiamin mononitrate (vitamin b1)Folic acid
Vitamin dVitamin b12

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Low fat granola by McKee Foods Corporation contains 220 calories per 55 g serving. This serving contains 3 g of fat, 5 g of protein and 44 g of carbohydrate. The latter is 17 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Low fat granola by McKee Foods Corporation contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Low fat granola by McKee Foods Corporation contains 6.0 mg vitamin C as well as 2.70 mg of iron, 19.80 mg of calcium. Low fat granola by McKee Foods Corporation belong to 'Cereal' food category. The UPC for this product is 024300031656.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandMcKee Foods Corporation
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Low fat granola by McKee Foods Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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