* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lo mein, with shrimp contains 242 calories per 200 g serving. This serving contains 4.4 g of fat, 17 g of protein and 32 g of carbohydrate. The latter is 4.2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Lo mein, with shrimp contains 1 g of saturated fat and 88 mg of cholesterol per serving. 200 g of Lo mein, with shrimp contains 52.00 mcg vitamin A, 2.6 mg vitamin C, 0.20 mcg vitamin D as well as 1.82 mg of iron, 72.00 mg of calcium, 238 mg of potassium. Lo mein, with shrimp belong to 'Fried rice and lo/chow mein' food category.
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Lo mein, with shrimp nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.