* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lo mein, with pork contains 276 calories per 200 g serving. This serving contains 7.6 g of fat, 19 g of protein and 32 g of carbohydrate. The latter is 4.2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Lo mein, with pork contains 2.1 g of saturated fat and 32 mg of cholesterol per serving. 200 g of Lo mein, with pork contains 16.00 mcg vitamin A, 3.0 mg vitamin C, 0.40 mcg vitamin D as well as 2.14 mg of iron, 40.00 mg of calcium, 336 mg of potassium. Lo mein, with pork belong to 'Fried rice and lo/chow mein' food category.
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Lo mein, with pork nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.