* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pork chow mein or chop suey, no noodles contains 216 calories per 220 g serving. This serving contains 9.5 g of fat, 23 g of protein and 8.5 g of carbohydrate. The latter is 3.9 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Pork chow mein or chop suey, no noodles contains 3 g of saturated fat and 59 mg of cholesterol per serving. 220 g of Pork chow mein or chop suey, no noodles contains 19.80 mcg vitamin A, 11.0 mg vitamin C, 0.44 mcg vitamin D as well as 1.41 mg of iron, 50.60 mg of calcium, 508 mg of potassium. Pork chow mein or chop suey, no noodles belong to 'Fried rice and lo/chow mein' food category.
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Pork chow mein or chop suey, no noodles nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.