* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Shrimp chow mein or chop suey with noodles contains 257 calories per 220 g serving. This serving contains 8.9 g of fat, 20 g of protein and 25 g of carbohydrate. The latter is 3.3 g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate. Shrimp chow mein or chop suey with noodles contains 2.5 g of saturated fat and 143 mg of cholesterol per serving. 220 g of Shrimp chow mein or chop suey with noodles contains 77.00 mcg vitamin A, 9.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.44 mg of iron, 92.40 mg of calcium, 312 mg of potassium. Shrimp chow mein or chop suey with noodles belong to 'Fried rice and lo/chow mein' food category.
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Shrimp chow mein or chop suey with noodles nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.