* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Light & lean mattar paneer by Amy's Kitchen Inc. contains 261 calories per 227 g serving. This serving contains 6 g of fat, 10 g of protein and 42 g of carbohydrate. The latter is 6 g sugar and 5.9 g of dietary fiber, the rest is complex carbohydrate. Light & lean mattar paneer by Amy's Kitchen Inc. contains 2.5 g of saturated fat and 9.1 mg of cholesterol per serving. 227 g of Light & lean mattar paneer by Amy's Kitchen Inc. contains 17.9 mg vitamin C as well as 2.70 mg of iron, 59.02 mg of calcium. Light & lean mattar paneer by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272009039.
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Light & lean mattar paneer by Amy's Kitchen Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.