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Light & lean soft taco fiesta by Amy's Kitchen Inc.

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	229
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 1.5g	8 %

Cholesterol 4.5mg	2 %

Sodium 561mg	24 %

Total Carbohydrate 40g	15 %

Dietary Fiber 5.9g	21 %

Sugar 6g

Protein 7g	14 %

Calcium 100mg	8 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Light & lean soft taco fiesta by Amy's Kitchen Inc. nutrition facts and analysis per 8.0 onz (227.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	5.9 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	99.88 mg	8 %
Iron	1.79 mg	10 %
Sodium	560.69 mg	24 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.99 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.00 g	15 %
Fiber	5.90 g	21 %
Sugars	5.99 g
Net carbs	34.1 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.495 g	6 %
Saturated fatty acids	1.498 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.54 mg	2 %

Ingredients
Organic brown rice	Organic onions
Organic black beans	Organic corn tortilla (organic white corn cooked in water with a trace of lime)
Organic diced tomatoes	Organic tomatillos (organic tomatillos, water, salt, organic distilled white vinegar, organic cane sugar, organic spices)
Organic corn	Organic bell peppers
Filtered water	Organic carrots
Organic green chiles	Organic garlic
Organic cilantro	Sea salt
Cheddar cheese (pasteurized milk, culture, salt, annatto, enzymes [without animal enzymes or rennet])	Monterey jack cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet])
Jalapeno peppers	Spices
Expeller pressed high oleic safflower and/or sunflower oil	Butter (cream, salt)
Organic cane sugar	Organic cornstarch
Organic lime juice	Black pepper

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Light & lean soft taco fiesta by Amy's Kitchen Inc. contains 229 calories per 227 g serving. This serving contains 4.5 g of fat, 7 g of protein and 40 g of carbohydrate. The latter is 6 g sugar and 5.9 g of dietary fiber, the rest is complex carbohydrate. Light & lean soft taco fiesta by Amy's Kitchen Inc. contains 1.5 g of saturated fat and 4.5 mg of cholesterol per serving. 227 g of Light & lean soft taco fiesta by Amy's Kitchen Inc. contains 5.9 mg vitamin C as well as 1.79 mg of iron, 99.88 mg of calcium. Light & lean soft taco fiesta by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272000647.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Amy's Kitchen Inc.

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Light & lean soft taco fiesta by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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