* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Indian mattar paneer by Amy's Kitchen Inc. contains 369 calories per 284 g serving. This serving contains 11 g of fat, 13 g of protein and 54 g of carbohydrate. The latter is 8 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Indian mattar paneer by Amy's Kitchen Inc. contains 4 g of saturated fat and 20 mg of cholesterol per serving. 284 g of Indian mattar paneer by Amy's Kitchen Inc. contains 9.1 mg vitamin C as well as 2.70 mg of iron, 99.40 mg of calcium. Indian mattar paneer by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272000586.
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Indian mattar paneer by Amy's Kitchen Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.