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Indian vegetable korma by Amy's Kitchen Inc.

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Nutrition Facts
Portion Size269 g
Amount Per Portion309
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 3.5g 18 %
Sodium 681mg 30 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 7g 25 %
   Sugar 7g
Protein 9g 18 %
Calcium 59mg 5 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Indian vegetable korma by Amy's Kitchen Inc. nutrition facts and analysis per 1 entree (269.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]18.0 mg20 %

Minerals
NutrientAmount DV
Calcium 59.18 mg5 %
Iron 3.60 mg20 %
Sodium 680.57 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.01 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.00 g15 %
  Fiber 6.99 g25 %
  Sugars 6.99 g
  Net carbs 34.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.997 g15 %
  Saturated fatty acids 3.497 g17 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic brown basmati riceFiltered water
Organic onionsOrganic peas
Organic potatoesOrganic coconut milk
Organic cauliflowerOrganic carrots
Organic black urad dalOrganic diced tomatoes
Organic green bell peppersOrganic cashews
Organic tomato pureeExpeller pressed high oleic safflower and/or sunflower oil
Organic mung dalOrganic yellow split peas
Organic green lentilsOrganic lemon juice
Organic garlicOrganic ginger puree
Sea saltExtra virgin olive oil
Organic raisinsOrganic green beans
SpicesOrganic almonds
TurmericOrganic mustard seeds
Organic jalapenosOrganic black pepper

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Indian vegetable korma by Amy's Kitchen Inc. contains 309 calories per 269 g serving. This serving contains 12 g of fat, 9 g of protein and 41 g of carbohydrate. The latter is 7 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Indian vegetable korma by Amy's Kitchen Inc. contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 269 g of Indian vegetable korma by Amy's Kitchen Inc. contains 18.0 mg vitamin C as well as 3.60 mg of iron, 59.18 mg of calcium. Indian vegetable korma by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272002504.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandAmy's Kitchen Inc.
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Indian vegetable korma by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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