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Bowls brown rice & vegetables by Amy's Kitchen Inc.

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Nutrition Facts
Portion Size283 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1g 5 %
Sodium 549mg 24 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 5.1g 18 %
   Sugar 7g
Protein 9g 18 %
Calcium 79mg 6 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bowls brown rice & vegetables by Amy's Kitchen Inc. nutrition facts and analysis per 1 bowl (283.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]15.0 mg17 %

Minerals
NutrientAmount DV
Calcium 79.24 mg6 %
Iron 1.81 mg10 %
Sodium 549.02 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.00 g13 %
  Fiber 5.09 g18 %
  Sugars 6.99 g
  Net carbs 30.91 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.999 g12 %
  Saturated fatty acids 0.990 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic brown riceOrganic onions
Organic mushroomsOrganic broccoli
Organic carrotsOrganic tofu (filtered water, organic soybeans, magnesium chloride)
Organic spinachOrganic celery
Organic extra virgin olive oilSpices
Organic sesame tahiniOrganic tamari (water, organic soybeans, organic alcohol [to preserve freshness], salt)
Ground mustard seedsOrganic apple cider vinegar
Sea saltUme plum vinegar (water, ume plum, herbs, sea salt)
Grain vinegarExpeller pressed high oleic safflower and/or sunflower oil
Black pepperOrganic garlic

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Bowls brown rice & vegetables by Amy's Kitchen Inc. contains 260 calories per 283 g serving. This serving contains 9 g of fat, 9 g of protein and 36 g of carbohydrate. The latter is 7 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Bowls brown rice & vegetables by Amy's Kitchen Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 283 g of Bowls brown rice & vegetables by Amy's Kitchen Inc. contains 15.0 mg vitamin C as well as 1.81 mg of iron, 79.24 mg of calcium. Bowls brown rice & vegetables by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272001613.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandAmy's Kitchen Inc.
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Bowls brown rice & vegetables by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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