* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lasagna, and spinach, with chicken or turkey contains 500 calories per 250 g serving. This serving contains 25 g of fat, 34 g of protein and 35 g of carbohydrate. The latter is 5.4 g sugar and 2.8 g of dietary fiber, the rest is complex carbohydrate. Lasagna, and spinach, with chicken or turkey contains 13 g of saturated fat and 105 mg of cholesterol per serving. 250 g of Lasagna, and spinach, with chicken or turkey contains 262.50 mcg vitamin A, 3.5 mg vitamin C, 0.50 mcg vitamin D as well as 2.27 mg of iron, 657.50 mg of calcium, 528 mg of potassium. Lasagna, and spinach, with chicken or turkey belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.
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Lasagna, and spinach, with chicken or turkey nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.