* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Kellogg product 19 12oz by Kellogg Company US contains 112 calories per 30 g serving. This serving contains 0.4 g of fat, 2.6 g of protein and 25 g of carbohydrate. The latter is 3.8 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Kellogg product 19 12oz by Kellogg Company US contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Kellogg product 19 12oz by Kellogg Company US contains 60.0 mg vitamin C as well as 18.00 mg of iron, 4.50 mg of calcium, 54 mg of potassium. Kellogg product 19 12oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00038000019128.
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Kellogg product 19 12oz by Kellogg Company US nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.