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Kellogg mini-wheats pumpkin spice 52.4oz by Kellogg Company US

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Nutrition Facts
Portion Size55 g
Amount Per Portion192
Calories
% Daily Value *
Total Fat 0.9g 1 %
   Saturated Fat 0.2g 1 %
Sodium 1.7mg 0 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 6g 21 %
   Sugar 11g
Protein 5g 10 %
Calcium 18mg 1 %
Iron 16mg 89 %
Potassium 196mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg mini-wheats pumpkin spice 52.4oz by Kellogg Company US nutrition facts and analysis per 25 biscuits (55.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.550 mg46 %
Riboflavin [Vitamin B2]0.423 mg33 %
Niacin [Vitamin B3]5.005 mg31 %
Vitamin B6 0.501 mg29 %
Vitamin B12 [Cobalamin]1.49 mcg62 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 17.60 mg1 %
Iron 16.23 mg90 %
Magnesium 46.75 mg11 %
Phosphorus 198.55 mg16 %
Potassium 196.35 mg4 %
Sodium 1.65 mg0 %
Zinc 1.49 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 46.37 g17 %
  Fiber 6.00 g21 %
  Sugars 11.49 g
  Net carbs 40.37 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.880 g1 %
  Saturated fatty acids 0.220 g1 %
  Monounsaturated fatty acids 0.110 g
  Polyunsaturated fatty acids 0.495 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.00 g
Fiber, insoluble 5.50 g
Fiber, soluble 0.55 g
Vitamin E (label entry primarily) 0.55 IU
Water 2.75 g

Ingredients
Whole grain wheatSugar
Contains 2% or less of brown rice syrupCinnamon
GingerGelatin
NutmegAllspice
Annatto extract colorNatural flavor
Bht for freshness. vitamins and minerals: reduced ironNiacinamide
Vitamin b6 (pyridoxine hydrochloride)Vitamin b2 (riboflavin)
Folic acidVitamin b1 (thiamin hydrochloride)
Zinc oxideVitamin b12

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UPC 00038000139666
Kellogg mini-wheats pumpkin spice 52.4oz by Kellogg Company US contains 192 calories per 55 g serving. This serving contains 0.9 g of fat, 5 g of protein and 46 g of carbohydrate. The latter is 11 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Kellogg mini-wheats pumpkin spice 52.4oz by Kellogg Company US contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Kellogg mini-wheats pumpkin spice 52.4oz by Kellogg Company US contains 0.0 mg vitamin C as well as 16.23 mg of iron, 17.60 mg of calcium, 196 mg of potassium. Kellogg mini-wheats pumpkin spice 52.4oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00038000139666.
Food properties
SourceUSDA Branded foods
CategoryCereals Products - Ready to Eat (Shelf Stable)
BrandKellogg Company US
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Kellogg mini-wheats pumpkin spice 52.4oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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