Kellogg's mini-wheats cereal pumpkin spice 21oz by Kellogg Company US
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Nutrition Facts
Portion Size
55 g
Amount Per Portion
192
Calories
% Daily Value *
Total Fat 0.9g
1 %
Saturated Fat 0.2g
1 %
Sodium 1.7mg
0 %
Total Carbohydrate 46g
17 %
Dietary Fiber 6g
21 %
Sugar 11g
Protein 5g
10 %
Calcium 18mg
1 %
Iron 16mg
89 %
Potassium 196mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Kellogg's mini-wheats cereal pumpkin spice 21oz by Kellogg Company US contains 192 calories per 55 g serving. This serving contains 0.9 g of fat, 5 g of protein and 46 g of carbohydrate. The latter is 11 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Kellogg's mini-wheats cereal pumpkin spice 21oz by Kellogg Company US contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Kellogg's mini-wheats cereal pumpkin spice 21oz by Kellogg Company US contains 0.0 mg vitamin C as well as 16.23 mg of iron, 17.60 mg of calcium, 196 mg of potassium. Kellogg's mini-wheats cereal pumpkin spice 21oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00038000178894.
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Kellogg's mini-wheats cereal pumpkin spice 21oz by Kellogg Company US nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.