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Kellogg's mini-wheats cereal vanilla latte 15.5oz by Kellogg Company US

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Nutrition Facts
Portion Size54 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 0.9g 1 %
   Saturated Fat 0.2g 1 %
Sodium 1.1mg 0 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 5.8g 21 %
   Sugar 11g
Protein 4.9g 10 %
Calcium 15mg 1 %
Iron 16mg 89 %
Potassium 195mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg's mini-wheats cereal vanilla latte 15.5oz by Kellogg Company US nutrition facts and analysis per 21 biscuits (54.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.232 mg18 %
Niacin [Vitamin B3]2.862 mg18 %
Vitamin B6 0.308 mg18 %
Vitamin B12 [Cobalamin]0.43 mcg18 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 15.12 mg1 %
Iron 16.20 mg90 %
Magnesium 44.28 mg11 %
Phosphorus 191.70 mg15 %
Potassium 195.48 mg4 %
Sodium 1.08 mg0 %
Zinc 1.51 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.91 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.41 g17 %
  Fiber 5.78 g21 %
  Sugars 10.96 g
  Net carbs 39.63 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.864 g1 %
  Saturated fatty acids 0.162 g1 %
  Monounsaturated fatty acids 0.108 g
  Polyunsaturated fatty acids 0.378 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.00 g
Fiber, insoluble 4.86 g
Fiber, soluble 1.08 g
Vitamin E (label entry primarily) 0.00 IU
Water 2.81 g

Ingredients
Whole grain wheatSugar
Contains 2% or less of brown rice syrupNatural flavor
GelatinMalt extract
Bht for freshness. vitamins and minerals: reduced ironNiacinamide
Vitamin b1 (thiamin hydrochloride)Vitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)Folic acid
Vitamin d3Vitamin b12

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UPC 00038000187179
Kellogg's mini-wheats cereal vanilla latte 15.5oz by Kellogg Company US contains 190 calories per 54 g serving. This serving contains 0.9 g of fat, 4.9 g of protein and 45 g of carbohydrate. The latter is 11 g sugar and 5.8 g of dietary fiber, the rest is complex carbohydrate. Kellogg's mini-wheats cereal vanilla latte 15.5oz by Kellogg Company US contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 54 g of Kellogg's mini-wheats cereal vanilla latte 15.5oz by Kellogg Company US contains 0.0 mg vitamin C as well as 16.20 mg of iron, 15.12 mg of calcium, 195 mg of potassium. Kellogg's mini-wheats cereal vanilla latte 15.5oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00038000187179.
Food properties
SourceUSDA Branded foods
CategoryCereals Products - Ready to Eat (Shelf Stable)
BrandKellogg Company US
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Kellogg's mini-wheats cereal vanilla latte 15.5oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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