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Kellogg's mini-wheats cereal cranberry yogurt 14.3oz by Kellogg Company US

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Nutrition Facts
Portion Size55 g
Amount Per Portion189
Calories
% Daily Value *
Total Fat 0.8g 1 %
   Saturated Fat 0.2g 1 %
Sodium 2.2mg 0 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 6.2g 22 %
   Sugar 10g
Protein 5.1g 10 %
Calcium 20mg 2 %
Iron 16mg 89 %
Potassium 191mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg's mini-wheats cereal cranberry yogurt 14.3oz by Kellogg Company US nutrition facts and analysis per 27 biscuits (55.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.550 mg46 %
Riboflavin [Vitamin B2]0.423 mg33 %
Niacin [Vitamin B3]5.005 mg31 %
Vitamin B6 0.501 mg29 %
Vitamin B12 [Cobalamin]1.49 mcg62 %
Vitamin C [Ascorbic acid]0.6 mg1 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 16.23 mg90 %
Magnesium 59.40 mg14 %
Phosphorus 233.20 mg19 %
Potassium 191.40 mg4 %
Sodium 2.20 mg0 %
Zinc 1.49 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.06 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.59 g17 %
  Fiber 6.16 g22 %
  Sugars 10.45 g
  Net carbs 39.43 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.770 g1 %
  Saturated fatty acids 0.165 g1 %
  Monounsaturated fatty acids 0.110 g
  Polyunsaturated fatty acids 0.330 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.00 g
Fiber, insoluble 5.50 g
Fiber, soluble 1.10 g
Vitamin E (label entry primarily) 0.55 IU
Water 3.58 g

Ingredients
Whole grain wheatSugar
CranberriesContains 2% or less of brown rice syrup
Nonfat yogurt powder (cultured nonfat milk; heat-treated after culturing)Milk protein concentrate
GelatinNatural flavor
Beta-carotene for colorBht for freshness.vitamins and minerals: reduced iron
NiacinamideVitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)Zinc oxide
Vitamin b1 (thiamin hydrochloride)Folic acid
Vitamin b12

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UPC 00038000144080
Kellogg's mini-wheats cereal cranberry yogurt 14.3oz by Kellogg Company US contains 189 calories per 55 g serving. This serving contains 0.8 g of fat, 5.1 g of protein and 46 g of carbohydrate. The latter is 10 g sugar and 6.2 g of dietary fiber, the rest is complex carbohydrate. Kellogg's mini-wheats cereal cranberry yogurt 14.3oz by Kellogg Company US contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Kellogg's mini-wheats cereal cranberry yogurt 14.3oz by Kellogg Company US contains 0.6 mg vitamin C as well as 16.23 mg of iron, 19.80 mg of calcium, 191 mg of potassium. Kellogg's mini-wheats cereal cranberry yogurt 14.3oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00038000144080.
Food properties
SourceUSDA Branded foods
CategoryCereals Products - Ready to Eat (Shelf Stable)
BrandKellogg Company US
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Kellogg's mini-wheats cereal cranberry yogurt 14.3oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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