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Kellogg's mini-wheats cereal maple brown sugar 21oz by Kellogg Company US

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Nutrition Facts
Portion Size55 g
Amount Per Portion193
Calories
% Daily Value *
Total Fat 0.8g 1 %
   Saturated Fat 0.2g 1 %
Sodium 3.3mg 0 %
Total Carbohydrate 47g 17 %
   Dietary Fiber 5.7g 20 %
   Sugar 12g
Protein 4.8g 10 %
Calcium 17mg 1 %
Iron 16mg 89 %
Potassium 190mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg's mini-wheats cereal maple brown sugar 21oz by Kellogg Company US nutrition facts and analysis per 25 biscuits (55.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.550 mg46 %
Riboflavin [Vitamin B2]0.423 mg33 %
Niacin [Vitamin B3]5.005 mg31 %
Vitamin B6 0.501 mg29 %
Vitamin B12 [Cobalamin]1.49 mcg62 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 16.50 mg1 %
Iron 16.23 mg90 %
Magnesium 45.10 mg11 %
Phosphorus 191.95 mg15 %
Potassium 189.75 mg4 %
Sodium 3.30 mg0 %
Zinc 1.49 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.78 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 46.59 g17 %
  Fiber 5.67 g20 %
  Sugars 12.48 g
  Net carbs 40.92 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.825 g1 %
  Saturated fatty acids 0.220 g1 %
  Monounsaturated fatty acids 0.110 g
  Polyunsaturated fatty acids 0.440 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.00 g
Fiber, insoluble 4.95 g
Fiber, soluble 0.55 g
Vitamin E (label entry primarily) 0.55 IU
Water 2.81 g

Ingredients
Whole grain wheatSugar
Brown sugar (sugar, molasses)Contains 2% or less of brown rice syrup
Natural and artificial flavorCaramel color
GelatinBht for freshness. vitamins and minerals: reduced iron
NiacinamideVitamin b6 (pyridoxine hydrochloride)
Zinc oxideVitamin b2 (riboflavin)
Vitamin b1 (thiamin hydrochloride)Folic acid
Vitamin b12

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UPC 00038000576287
Kellogg's mini-wheats cereal maple brown sugar 21oz by Kellogg Company US contains 193 calories per 55 g serving. This serving contains 0.8 g of fat, 4.8 g of protein and 47 g of carbohydrate. The latter is 12 g sugar and 5.7 g of dietary fiber, the rest is complex carbohydrate. Kellogg's mini-wheats cereal maple brown sugar 21oz by Kellogg Company US contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Kellogg's mini-wheats cereal maple brown sugar 21oz by Kellogg Company US contains 0.0 mg vitamin C as well as 16.23 mg of iron, 16.50 mg of calcium, 190 mg of potassium. Kellogg's mini-wheats cereal maple brown sugar 21oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00038000576287.
Food properties
SourceUSDA Branded foods
CategoryCereals Products - Ready to Eat (Shelf Stable)
BrandKellogg Company US
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Kellogg's mini-wheats cereal maple brown sugar 21oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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